Tune in for the latest in all things PROG, with regular new releases, classic tracks and epics. Join Steve & Lou for your weekly Prog fix, this week we have a wonderful chat with Rob Cottingham (of Touchstone & Cairo fame) bringing you all the updates and goss – are you ready for this ???

Featured this week……….

Caravan – Headloss
Vienna Circle – Secrets Of The Rising Sun
Big Big Train – Kingmaker
Elegant Simplicity – Un-Apology
Bjorn Riis – Stay Calm
Ashes In Sapphire – Memories
Birth Control – Titanic (Live)
Riverside – The Curtain Falls
Yes – Yours Is No Disgrace (Live)
Kings Of The Valley – At The Gate
Alias – Pitch Black
The Catch – Riches To Rags
Interview – Rob Cottingham
Cairo – Nothing To Prove (Live)
Ciccada – Open Wings
District 97 – Forest Fire